Your question: Can I live a normal life with spinal stenosis?

How long can you live with spinal stenosis?

Answer: Yes, you do have to live with it for the rest of your life. However, many patients with spinal stenosis live life in the absence of pain or with minimal symptoms.

Is spinal stenosis a permanent disability?

Is Spinal Stenosis a Permanent Disability? If you have spinal stenosis, and it is serious enough that you are unable to work or perform normal day-to-day activities, it may result in permanent disability and you might want to apply for Social Security disability benefits.

What activities should be avoided with spinal stenosis?

3 Spinal Stenosis Exercises To Avoid

  • Avoid stretching in a standing position and extension stretches. …
  • Instead, try stretching while laying down. …
  • Avoid doing free weights. …
  • Instead, try using a weight machine. …
  • Avoid running and similar high-impact exercises. …
  • Instead, try swimming, cycling, or an elliptical machine.

Can you reverse spinal stenosis?

While spinal stenosis can’t be reversed, treatment is available to address your pain.

Will I end up in a wheelchair with spinal stenosis?

However, there may be a diseased spinal cord that is causing this symptom. As the disease advances and if left untreated, patients eventually end up in a wheelchair and lose the ability to walk. Another symptom that is present early on is hand “clumsiness”.

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Is spinal stenosis a crippling disease?

When spinal stenosis compresses the spinal cord in the neck, symptoms can be much more serious, including crippling muscle weakness in the arms and legs or even paralysis.

What are the final stages of spinal stenosis?

Spinal stenosis, often an end stage of the spine degenerative process, is characterized by leg pain with walking. Pain will go away with rest but you may have to specifically sit down to ease the leg pain.

Is spinal stenosis a form of arthritis?

Arthritis is the most common cause of spinal stenosis. While spinal stenosis can affect younger patients, it is most common in those 60 and older.

Is walking bad for spinal stenosis?

Walking is a suitable exercise for you if you have spinal stenosis. It is low-impact, and you can easily vary the pace as needed. Consider a daily walk (perhaps on your lunch break or as soon as you get home).

Is massage good for spinal stenosis?

Spinal stenosis constricts the spine by narrowing the spinal canal and stresses everything nearby, tightening and straining muscles, tendons and ligaments. Massage loosens and relaxes affected muscles, bringing an amazing sense of relief.

What medicine is best for spinal stenosis?

Acetaminophen (eg, Tylenol), aspirin, ibuprofen (eg, Motrin, Advil), and naproxen (eg, Aleve) are examples of OTC analgesics that your doctor may recommend for spinal stenosis. While some analgesics only relieve pain (such as acetaminophen), others reduce pain and inflammation.