Is it normal to have a slight curve in your spine?

Is it bad to have a slightly curved spine?

Small curves usually don’t cause problems. But a curve that gets worse can be bad for a person’s health. Very large curves can damage the joints and cause arthritis of the spine. Large curves can make the ribs rub against the pelvis, causing pain.

Does everyone have a curve in their spine?

In normal, healthy individuals, the spine always curves. However, it occurs in a very specific way. SpineUniverse explains that this curve is normally only visible when viewed from a side (aka lateral) view.

Should there be a curve in your spine?

A healthy spine when viewed from the side has gentle curves to it. The curves help the spine absorb stress from body movement and gravity. When viewed from the back, the spine should run straight down the middle of the back.

Can a curved spine be corrected?

Scoliosis in adults can occur due to a variety of reasons, including genetics, uneven pelvic position, past spinal or joint surgeries, knee or foot distortions, or even head injuries. Some curves are more severe than others. In moderate to severe cases, scoliosis may be corrected through bracing and/or surgery.

Why is the middle of my spine curved?

Spinal alignment and curvature can be altered in many ways. They can occur as a result of a birth defect, a child’s growth, aging, injury, or previous spine surgery. The most common type of spinal deformity in adults is degenerative scoliosis.

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How do I know if my spine is not straight?

Possible signs that your spine is out of alignment include:

  • chronic headaches.
  • lower back pain.
  • neck pain.
  • knee pain.
  • hip pain.
  • frequent illnesses.
  • excessive fatigue.
  • numbness or tingling in the hands or feet.