How long does it take to heal a torn tendon in the ankle?
It can take anything from a few weeks to several months – depending on the tear (partial or complete), and the amount of physiotherapy you are able to do. If you have had an ankle ligament repair, you may be able return to high impact sports after 4 to 6 months.
How do you treat a torn tendon in the ankle?
- Rest. You may need to take a break from any activities that put pressure on the injured tendon.
- Ice. Cold packs may help to reduce pain and swelling. …
- Nonsteroidal anti-inflammatory medicine (NSAID). …
- Brace or cast. …
- Orthotics. …
- Steroid (cortisone) injections. …
- Exercise and physical therapy. …
What happens if a torn tendon is not repaired?
If left untreated, eventually it can result in other foot and leg problems, such as inflammation and pain in the ligaments in the soles of your foot (plantar faciitis), tendinitis in other parts of your foot, shin splints, pain in your ankles, knees and hips and, in severe cases, arthritis in your foot.
How long does it take for a torn tendon to heal on its own?
It may take weeks or months for a tendon injury to heal. Be patient, and stay with your treatment. If you start using the injured tendon too soon, it can lead to more damage. To keep from hurting your tendon again, you may need to make some long-term changes to your activities.
What helps tendons and ligaments heal faster?
What helps injured ligaments heal faster? Injured ligaments heal faster when treated in a way to promote good blood flow. This includes short-term use of icing, heat, proper movement, increased hydration, and several sports medicine technologies like NormaTec Recovery and the Graston technique.
What is the fastest way to heal a torn ligament in the ankle?
- Rest. Resting the ankle is key for healing, and wearing a brace can help stabilize the injured area. …
- Ice. Using an ice pack may reduce blood flow to the injury and help ease pain and swelling. …
- Compression. Compression helps stabilize the injured joint and may reduce swelling. …
How long can you wait to repair a tendon?
If symptoms persist after 6 to 12 months, then surgery may be your best option. Complete tendon tears may require surgery much sooner, however. In some cases, a large or complete tear has a better chance of fully healing when surgery is performed shortly after an injury.
Will a torn tendon heal itself?
Although many minor tendon and ligament injuries heal on their own, an injury that causes severe pain or pain that does not lessen in time will require treatment. A doctor can quickly diagnose the problem and recommend an appropriate course of treatment.
Do I need surgery for a torn tendon?
Complete tendon tears or cuts and tendon injuries causing symptoms after more conservative treatments usually require surgery to repair. For a full thickness tear or cut, surgery is the only way to relieve pain, restore function, and prevent permanent disability.
Is tendon repair surgery painful?
General anesthetic: The person will be unconscious and unable to feel any pain. Regional anesthetic: This anesthetic will numb a large area of the body around the affected area. The person will be awake during surgery but will not feel pain.
Do tendons ever fully heal?
“Once a tendon is injured, it almost never fully recovers. You’re likely more prone to injury forever.”