Which group is at the greatest risk for osteoporosis?

Which group is at the greatest risk for osteoporosis quizlet?

Women over the age of 50 are the most likely people to develop osteoporosis. The condition is 4 times as likely in women than men.

What ethnic group is osteoporosis most common in?

Osteoporosis can occur in persons of all races and ethnicities. In general, however, whites (especially of northern European descent) and Asians are at increased risk. In particular, non-Hispanic white women and Asian women are at higher risk for osteoporosis.

What age group is most likely to get osteoporosis?

Generally, osteoporosis and the fractures that it causes occur in women and men aged 50 years and over. Some younger people develop osteoporosis on account of having specific medical conditions, or as a side effect of taking certain medicines.

Which is a risk lowering strategy for osteoporosis?

Diet, vitamin D and weight-bearing exercise can help to prevent osteoporosis. If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures.

What are the types of osteoporosis?

Two categories of osteoporosis have been identified: primary and secondary. Primary osteoporosis is the most common form of the disease and includes postmenopausal osteoporosis (type I), and senile osteoporosis (type II). Secondary osteoporosis is characterized as having a clearly definable etiologic mechanism.

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What country is osteoporosis most common?

Norway is one of the countries with the highest number of osteoporosis diagnoses per capita. Osteoporosis is a condition that leads to loss of bone mass and thereby a higher risk of incurring serious bone fractures.

What foods are bad for osteoporosis?

7 Foods to Avoid When You Have Osteoporosis

  • Salt. …
  • Caffeine. …
  • Soda. …
  • Red Meat. …
  • Alcohol. …
  • Wheat Bran. …
  • Liver and Fish Liver Oil.

Will osteoporosis shorten my life?

The residual life expectancy of a 50-year-old man beginning osteoporosis treatment was estimated to be 18.2 years and that of a 75-year-old man was 7.5 years. Estimates in women were 26.4 years and 13.5 years, respectively.

What can a woman do to prevent osteoporosis?

Ladies, Take 5 Steps to Avoid Osteoporosis

  • Exercise. Women should get 30 to 40 minutes of physical activity, three to four times each week. …
  • Eat a bone-healthy diet. …
  • Kick bad habits. …
  • Know your risk factors. …
  • Check your bone health.

What are five risk factors for osteoporosis?

Osteoporosis Risk Factors

  • Female gender, Caucasian or Asian race, thin and small body frames, and a family history of osteoporosis. …
  • Cigarette smoking, excessive alcohol and caffeine consumption, lack of exercise, and a diet low in calcium.
  • Poor nutrition and poor general health.

What are 7 risk factors for osteoporosis?

These include:

  • Smoking. People who smoke lose bone density faster than nonsmokers.
  • Alcohol use. Heavy alcohol use can decrease bone formation, and it increases the risk of falling. …
  • Getting little or no exercise. …
  • Being small-framed or thin. …
  • A diet low in foods containing calcium and vitamin D.
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Is sitting bad for osteoporosis?

“If you have low bone density, however, and you put a lot of force or pressure into the front of the spine — such as in a sit-up or toe touch — it increases your risk of a compression fracture.” Once you have one compression fracture, it can trigger a “cascade of fractures” in the spine, says Kemmis.