Quick Answer: Why do my toenails hurt when they grow long?

What happens if your toenails grow too long?

If you leave your toenails too long, they are more likely to get caught on something and tear. It’s recommended that you maintain your toenails at a length of about 1 to 2 millimeters (0.04 to 0.08 inches).

Why do my toenails hurt after a long walk?

As you run, your toes push forward in you shoes with each step causing extra blood flow in the toes and feet. This causes fluid buildup under the nail bed, resulting in pain and pressure. Long runs and races can create the perfect environment for this buildup to start causing problems.

Why do my big toenails hurt after wearing shoes?

Ingrown toenails are common on big toes. They occur when your toenail curves and grows into your toe instead of straight out. As your toenail presses into your flesh, it can cause inflammation and toe pain, especially when you put on shoes and the shoe puts pressure on your toe.

How do you get rid of toenail pain?

Here’s how:

  1. Soak your feet in warm water. Do this for 15 to 20 minutes three to four times a day. …
  2. Place cotton or dental floss under your toenail. After each soaking, put fresh bits of cotton or waxed dental floss under the ingrown edge. …
  3. Apply antibiotic cream. …
  4. Choose sensible footwear. …
  5. Take pain relievers.
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Is it bad to not cut your toenails?

Although cutting toenails improperly causes a lot of problems, so does not cutting them at all. “If you were to never cut them, they would curve down and follow the toes. It would get pretty uncomfortable and dirty.” But not all toenail injuries are self-inflicted or inherited.

Can you live without toenail?

“Toenails are like our appendix,” Krebsbach says. “They do serve a purpose, but we can live without them.” You can run with toenails, and you can run without them. Either way, you’re still running—which is all that matters in our books.

How can I permanently fix an ingrown toenail?

An ingrown toenail can be permanently corrected with a procedure called a chemical matrixectomy. This procedure involves removing either a portion of the nail that is ingrown or the entire toenail in certain cases. To perform this procedure, we will first numb the toe with a local anesthetic.

Can wearing small shoes damage your feet?

Wearing shoes that are too tight can make way for the development of foot conditions such as bunions, hammertoes, corns, and calluses, and can even result in surgery for the treatment or removal of such conditions.

Can socks cause toe pain?

Overly tight hosiery distorts the natural shape of your feet, limits movement and puts pressure on toes. You could develop bunions, hammertoes, ingrown toenails, fallen arches and poor circulation.

Should your toes touch the end of shoes?

Your toes should have ample room to spread wide. Your toes shouldn’t feel constricted or touch the end of the shoe. Your heel should feel comfortably cupped in the back of the shoe, which ensures that your foot won’t slip out from the back of the shoe.

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Can tight shoes cause toenail pain?

Ingrown toenails occur when the toenail starts to grow into the nail groove, which can cause significant pain and discomfort. Wearing badly-fitting shoes usually causes ingrown toenails. The pressure from shoes that are too narrow at the top or too tight can put extra pressure on the toes.

Can too long toenails cause foot pain?

Long nails are also more prone to pushing against footwear and this can cause trauma to the nail plate and lead to thickened toenails. Excess pressure on toenails can also lead to corns and callus developing underneath the nail plate, causing pain.