Is it normal for your spine to hurt?

What does it mean when you have pain in your spine?

Upper and middle back pain may be caused by: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on the spinal nerves from certain problems, such as a herniated disc.

Is spinal pain normal?

It’s normal to feel back or neck pain as you age. “Aches and pains in the spine are just facts of life,” Dr. Tingan says. “They are incredibly common—some estimates say that upwards of 85% of people will experience some sort of back or neck pain.

When should I worry about spine pain?

If your lower back pain is accompanied by other troubling symptoms, it may require immediate medical attention. Seek immediate medical care if your lower back pain is experienced in tandem with any of the following symptoms: Increasing weakness in your legs. Loss of bladder and/or bowel control.

Why does the middle of my spine hurt?

Middle back pain causes include sports injuries, poor posture, arthritis, muscle strain, and car accident injuries. Middle back pain is not as common as lower back pain because the thoracic spine does not move as much as the spine in the lower back and neck.

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How do you tell if lower back pain is muscle or disc?

The lower back and neck are the most flexible parts of your spine, and they’re also where most herniated discs occur. While pain in your mid-back may be related to a disc, it’s more likely caused by muscle strain or other issues. Your symptoms feel worse when you bend or straighten up from a bent position.

Why does my body ache more as I get older?

Why aging brings aches and pains

As you age, the ligaments and tendons that hold your joints together become “stiff and leathery,” says Siegrist. At the same time, osteoarthritis can cause the cartilage in a joint to wear away. Both processes can lead to aching, soreness, and pain.

What symptoms associated with back pain should prompt you to see a doctor?

8 Signs You Should See a Doctor for Your Back Pain

  • Pain that won’t go away. …
  • Severe back pain that extends beyond the back. …
  • Numbness, tingling, or weakness. …
  • Pain after an accident. …
  • Pain that is worse at certain times. …
  • Problems with your bowels or urination. …
  • Unexplained weight loss. …
  • Fever.