Do men need to worry about osteoporosis?
Up to one in four men over age 50 will break a bone due to osteoporosis. Approximately two million American men already have osteoporosis. About 12 million more are at risk. Men older than 50 are more likely to break a bone due to osteoporosis than they are to get prostate cancer.
What percentage affect men with osteoporosis?
About 4 to 6 percent of men older than 50 have osteoporosis, and 33 to 47 percent have osteopenia (diminished bone loss not meeting diagnostic criteria for osteoporosis). 1 The prevalence of osteoporosis is 7 percent in white men, 5 percent in black men, and about 3 percent in Hispanic-American men.
Does osteoporosis happen in men?
Osteoporosis is a condition that causes bones to become weak and lose their strength, making them break more easily than normal bones. It affects men as well as women. Up to 25 per cent of all fractures that occur in people over 50 occur in men.
How quickly does osteoporosis progress?
While some bone is lost each year, the rate of bone loss increases dramatically in the 5 to 10 years after menopause. Then, for several years, the breakdown of bone occurs at a much greater pace than the building of new bone. This is the process that eventually causes osteoporosis.
Why is osteoporosis less common in men?
Osteoporosis is called a “silent disease” because it progresses without symptoms until a fracture occurs. It develops less often in men than in women because men have larger skeletons, their bone loss starts later and progresses more slowly, and they have no period of rapid hormonal change and bone loss.
Why is osteoporosis considered a silent disease?
Osteoporosis is called a “silent” disease” because there are typically no symptoms until a bone is broken or one or more vertebrae collapse (fracture).
Will osteoporosis shorten my life?
The residual life expectancy of a 50-year-old man beginning osteoporosis treatment was estimated to be 18.2 years and that of a 75-year-old man was 7.5 years. Estimates in women were 26.4 years and 13.5 years, respectively.
What will happen if osteoporosis is left untreated?
Osteoporosis left untreated increases the likelihood of fractures. Simple actions such as sneezing or coughing, making a sudden turn, or bumping into a hard surface can result in a fracture. This can make you feel like you’re walking on eggshells and cause you to refrain from participating in activities that you enjoy.
What organs are affected by osteoporosis?
Osteoporotic bone breaks are most likely to occur in the hip, spine or wrist, but other bones can break too. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae, or the bones of the spine, it often leads to a stooped or hunched posture.
How should you sleep with osteoporosis?
What’s the best sleeping position for osteoporosis of the spine? Sleeping on your side or back are both viewed as suitable for those with brittle bones. You may want to avoid sleeping on your stomach because it can cause too much of an arch in the back, which is both unhealthy and uncomfortable.
What happens if you don’t take medication for osteoporosis?
There are a number of factors that contribute to patients’ fear and reluctance to take osteoporosis drugs, leaving them at increased risk of fractures. . The net result is a large osteoporosis treatment gap, resulting in a high personal and economic burden from fractures that might have been prevented by treatment.
What should you not do if you have osteoporosis?
With low bone density or osteoporosis, you should avoid:
- Rounding poses or rounded spine movements.
- Spine twist or any deep twists.
- Corkscrew or bicycle.
- Deep hip stretches (like the pigeon pose)
- Warrior pose.
- Overpressure from teachers.